A Whole Video Shot In Twitter Format, Amazing

This video is not only creative, but the song is fire, and the idea was the brainchild of a close friend of mine, Jonathan Master.

Radio The Rahim
For More, click here



Stephon Marbury Dances To MJ With “Bust” On His Face???

Vodpod videos no longer available.

i’m done.

I Bet You Can’t Find Me A Bigger Booty Than This

how can a man be fruity with pebbelz da model around

how can a man be fruity with pebbelz da model around

Vodpod videos no longer available.

you can let me know. send me video too.

Kanye West Declares himself the New King Of Pop

Kanye West: New King of Pop

Kanye West: New King of Pop

Editor’s Note: DAMNIT KANYE! You are making it harder and harder for me to defend you in hip-hop arguements…and when they are taking shots at your “egotistical” ways.

Following Michael Jackson’s sudden death on June 25, Kanye West claims he will become the next King of Pop, replacing the late singer. “You know everyone loves and respects Michael but times change. It’s so sad to see Michael gone but it makes a path for a new King of Pop and I’m willing to take that on,” so he told Scrape TV.

On what makes him deserve the title, Kanye said, “There’s nobody who can match me in sales and in respect so it only makes sense for me to take over Michael’s crown and become the new King.” The rapper then added, “First there was Elvis [Presley], then there was Michael, now in the 21st century it’s Kanye’s time to rule. I have nothing but respect for Michael but someone needs to pick up where he left off and there’s nobody better than me to do that. I am the new King of Pop.”

Furthermore, Kanye reportedly has reached out to the Jackson family to obtain official permission to use the title but so far received no response from them. It is believed that the family is still mourning over Michael’s death.

“King of Pop” was a honorific title popularized by Elizabeth Taylor when she presented Michael Jackson with Artist of the Decade prize around 1989. At that time, the British-American actress proclaimed Michael, who has sold million copies of records, as “the true king of pop, rock and soul.”

Radio The Rahim
For More, click here



Donnell Rawlings Response To Crying Marbury [LMAO] | Radio The Rahim

Vodpod videos no longer available.

Pay attention to the song in the background… hilariousassness

more about “Donnell Rawlings Response To Crying M…“, posted with vodpod

The Jay-Z Workout: Find Out How Hov Stays Healthy

The Jay-Z Power-Move Workout

Hulk Hov

Hulk Hov

How hip-hop’s most successful entrepreneur stays fit despite having the busiest schedule of all

From the Fitness Editor’s of Men’s Health

Squat Press
Quads, shoulders, hamstrings, glutes, core
Stand with your feet shoulder-width apart. Your arms should be bent so that your fists are at shoulder height, palms forward. Squat with your hips pushed back—as if you were going to sit in a chair—until your thighs are parallel to the floor. At the same time, press your arms skyward. Slowly come back to the starting position. Repeat five times, building up to 15 reps.

Pull-up Blast
Back, core, biceps, hip flexors
Begin in a classic pull-up position, hands slightly wider than shoulder-width apart. In one explosive movement, pull yourself up and tuck your knees into your chest. Return to the starting position. Repeat 10 times, building up to 20 reps.

Stability-Ball Single-Arm Press
Chest, core, shoulders, triceps
Begin with your upper back on a stability ball. Bend your elbows and hold a dumbbell in one hand (rest the other hand, fist clenched, on your stomach). Contract your abs to stabilize your body, and then extend the dumbbell straight up until your arm reaches a locked position. At the same time, shift your body weight onto the opposite elbow and push the dumbbell higher into the air. Return to the starting position. Repeat 10 times, then switch sides and repeat.

Dead-Lift High Pull
Nearly every muscle from head to toe
Stand with your feet shoulder-width apart and grasp a barbell with a slightly wider grip, palms facing you. The movement begins with the barbell on the ground and your body in a low squat. Drive your hips and the bar up at the same time. As you lift the bar, keep your elbows higher than your hands and finish the motion at the top of your chest. Return to the starting position. Repeat 10 times, building up to 15 reps.
Read more: http://menshealth.com/celebrity-workouts/workouts/The_Jay-Z_Power-Move_Workout.php?cm_mmc=DailyDoseNL-_-2009_07_27-_-MainBlk-_-6#ixzz0MUE1LvSu

Besides the lyrical workout…and running dis town,  here is how Hov stays in shape.

more about “The Jay-Z Workout: Find Out How Hov S…“, posted with vodpod

Exclusive: What’s the biggest misconception people have of Jim Jones? | Radio The Rahim

Vodpod videos no longer available.

I ask Jim what the biggest misconception is about him…he answers quite clearly. get to know Jimmy.