Exclusive: Street Workout Featuring Mysonne “Pullups” | Radio Rahim

Mysonne shows us that not having a gym membership is no excuse. p.s. did you peep the shoutout at 4:55 more about “Exclusive: Street Workout Featuring M…“, posted with vodpod

The Jay-Z Workout: Find Out How Hov Stays Healthy

The Jay-Z Power-Move Workout How hip-hop’s most successful entrepreneur stays fit despite having the busiest schedule of all From the Fitness Editor’s of Men’s Health Squat Press Quads, shoulders, hamstrings, glutes, core Stand with your feet shoulder-width apart. Your arms should be bent so that your fists are at shoulder height, palms forward. Squat with [...]